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About Us
Windsors fitness is a family owned business which opened in October, 2008. During this short period, significant
changes have taken place. From the start, there was a large gym floor with 50 stations to work from and a studio
for classes. Listening to our members requests, we opened a ‘free weights’ area and a larger studio.
2011 has seen further growth with more equipment on the gym floor, 2 vibrogym’s to enhance regular trainers workouts,
but also for members who have less time to spend in the gym – click on vibrogym for more details.
September 2011 has seen a larger ‘free weights’ area as we are now finding that women as well as men see the
benefits of using free weights. Lifting weights is traditionally considered the fastest route to firmer muscles and better
fat burning, but studies have suggested it can also reduce the risk of heart disease when combined with high intensity
exercise classes such as spinning, circuits and boxercise.
April 2012 we have introduced a 'Mums on the Run' Membership. Having been parents ourselves we can understand all the running
around and limited time you have for yourselves. Mums on the run is from 8.30 to 3.30pm Monday to Friday to coincide with school times.
The one thing that has not changed is our commitment to our belief that customers can come in and workout without
queing and waiting around. We believe you que for busses not treadmills!
Our staff look forward to showing you around – without the sales pitch! |
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Mon/Fri: 6.30 - 22.00
Sat: 8.30 - 19.00
Sun: 8.30 - 17.00
Bank Hols: 10.00 - 17.00
Non-members join in a class for only £5.00
 01923 255 400
Email: windsorsfitness@btconnect.com
Sandown Road, Watford, WD24 7UE
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